The Adjustable Weight Bench with Resistance Bands is designed to bring a complete gym experience right into your home. With its versatile build, this bench allows you to perform strength training, sit-ups, resistance band workouts, dumbbell presses, and core exercises, targeting multiple muscle groups efficiently. Perfect for beginners and advanced lifters, it supports a wide range of workout styles.

✨ Adjustable & Versatile

Featuring multiple backrest positions, this bench allows incline, flat, and decline adjustments to match your training needs. The included resistance bands expand your exercise options, enabling upper-body and arm training alongside traditional bench workouts. Its ergonomic design ensures proper posture, comfort, and reduced risk of strain, making your workouts both safe and effective.

💪 Strong & Durable

Crafted from alloy steel, this bench is built for strength and durability. With a maximum weight limit of 880 pounds, it provides excellent stability for heavy workouts. The high-density padding offers firm yet comfortable support, while the non-slip design ensures safety during high-intensity exercises.

🔄 Quick Folding & Compact

Engineered for home use, this bench features a quick-folding design that allows for easy storage when not in use. Measuring only 7.68 × 37.8 inches when folded, it fits into small spaces such as closets, under the bed, or against the wall—perfect for apartments or compact gyms.

🎁 Ideal for Home Fitness

With its strong build, adjustable positions, and resistance bands, the Adjustable Folding Weight Bench is a smart investment for anyone serious about home workouts. It also makes a thoughtful gift for fitness enthusiasts who want a versatile and space-saving solution.

📌 Specifications:

✅ Frame Material: Alloy steel
✅ Item Weight: 12.12kg
✅ Unfolding Size: 48.21 × 47.24in
✅ Folded Size: 7.68 × 37.8in
✅ Weight Limit: 880 pounds
✅ Adjustability: Incline, decline, and flat positions
✅ Functions: Strength training, sit-ups, dumbbell press, resistance band exercises
✅ Features: Resistance bands included, ergonomic padded design
✅ Design: Quick-folding, compact, and easy to store
✅ Application: Home gym, personal training, full-body workouts
✅ Users: Beginners, intermediate, and advanced athletes